None of us want to look in the mirror and see the aging effect on our face. But, you cannot even stop it, after all it’s the cycle of life and every person has to get through this phase some or the other time. The only difference is that some people experience it in early […]
A recent study has found that a daily practice of yoga can help asthma suffers in a big way. They will be able to breathe more easily and can be healthy. An international healthcare non-profit organisation, The Cochrane Review states that yoga can improve the quality of life for people suffering with asthma. The review […]
Blood pressure raises with each heartbeat, and falls down when heart relaxes in between beats. While blood pressure can vary from seconds to seconds or minutes to minutes with the change in body posture, stress, sleep, and exercise, it should normally be 120/80 millimeters Hg. If your blood pressure is high, the readings are consistently […]
